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First Laidy’s First Adventure Race

First Laidy’s First Adventure Race

Laid-back Fitness
Published on: 19/06/2012

So warrior dash is officially over and I survived!!! Last Sunday was such a beautiful day. I started off by having some much needed water to hydrate...

warrior dashadventure racefirst time competitorcouch to 5kobstacle course racing
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First Laidy’s Couch to 5k Experiment

First Laidy’s Couch to 5k Experiment

Laid-back Fitness
Published on: 22/05/2012

I’m not really a couch person but you get the idea…a while ago Ryan asked me if I would participate in a 5k. I’m not into events – they’re just not my thing.

couch to 5krunning experimentwarrior dash preparationprimal lifestylekettlebell class
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